Live Longer Better: Learning with experts programme

Join this programme and find out how everyone can make active changes to their lifestyle in order to live longer better.

30th September 2024 | Lizzie Homer | Active ageing, Building srength and mobility, Community group, Community impact, Expert guidance, Get active, Gloucestershire, Health, Insight, Older people, Pensioners

As part of our activation of Live Longer Better Gloucestershire and as a valued member of the Active Ageing Network we are pleased to be able to offer you or one member of your team, organisation or community a free online training opportunity with Learning with Experts. Sir Muir Gray, former Chief Knowledge Officer for the NHS, heads up the national Live Longer Better Network and has developed this course to demonstrate how everyone should be making active changes to their lifestyle in order to live longer better.

This course has been developed for anyone who is looking to live a better life, and for anyone who is caring for an older adult.

Knowledge is the enemy of disease, and after this course you will have all the tools to ensure that you or those you support have the best quality of life possible.

The collaborative classroom environment will give you the opportunity to share your experiences with others who may be struggling, and together you can change the way that people look at getting older – together we will live longer, and better.

Muir strongly believes that humans are tribal, and this form of online group learning will play an increasingly important part in lifelong learning.

You’ll learn:

about the ageing process
creating a personal fitness plan to stay active
how to reduce the risk of disease as you age

challenging ageism
keeping your brain active by learning new skills
reducing the risk of a bad death
how to make small changes to live longer better

If you would like to express interest in taking up this offer and joining our Gloucestershire-wide effort to educate people of all ages around ageing well, then please compete this short form to let us know and we’ll be able to send you an access code for the course. This link will provide some more information about the training which you can access on demand when and where you like.