Build physical activity into your life, your way

We Are Undefeatable is a national campaign and movement to inspire and support people with long-term health conditions to be active. It has the real-life experiences of people with long-term health conditions, telling their stories.This campaign will help you to build physical activity into your lives in a way that your condition allows.

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Being active can help

Over 1 in 4 people live with at least one long-term health condition and these numbers are rising. You are twice as likely to be inactive if you have a health condition, however being active can help to manage over 20 long-term conditions such as depression and type 2 diabetes. Being physically active can also delay the start of many health conditions.

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Why you should take part

You may have a long-term health condition and this campaign has resources and useful ideas on how to get more active. If you or work with or support someone who does, this campaign can help you to inspire and encourage them to be active. If you run activities, this campaign will help you encourage more people with long-term health conditions to take part in what you do.

GET ACTIVE

Get inspiration and ideas to help you get active.

GET INVOLVED

Do you want to meet like-minded people?

GET SUPPORT

Be inspired to make a difference through our workshops and events.

Meet the community

Get inspired by stories of people in our community making changes to get more people around them active.

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Joy's story

Staying strong and steady for life.

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Goals Beyond Grass

Supporting accessible activity at home.

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Gill's story

Starting to run from couch to 5k.

CONNECT

Sign up for our latest news.

FOLLOW

Join online communities. Be inspired. Find support.

CONTACT US

Looking for support or just want to ask a question?

How to get involved

Find out what is already happening. You can also get in touch and share your ideas, groups and campaigns.

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Gloucestershire Active Inclusion Network (GAIN)

Thu, 21 Mar 2024   10:00AM -- 12:30PM

The conservatory @ Oxstalls Sports Park, Plock Ct, Tewkesbury Rd, Longford, Gloucester GL2 9DW

FREE

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We can move event 2024

Thu, 09 May 2024   09:30AM -- 04:30PM

Kingsholm stadium, Kingsholm Road, Gloucester, GL1 3AX

FREE

Resources, blogs and insight

Join the Gloucestershire Active Inclusion Network

Help shape the sports and physical activity opportunities to make them more inclusive.