Your easy to use strength and balance plan

After talking to a lot of people in Gloucestershire, we came up with a Fall-proof plan to share some tips on how to improve our strength and balance to maintain our independence, keeping us out and about and doing the everyday things we love to do.

 

You can:
Download the Fall-proof plan guide
Check out the range of videos to guide you along the Fall-proof plan
Find a strength and balance class
Become a Fall-proof champion

Able like Mabel

We have an easy-to-use guide that you can download and use at home.

Find a Fall-proof class

There are over 60 classes all across Gloucestershire, find one near you today.

Be a Champion

Are you part of a coffee morning group, lunch club or other club? See how people like Phil are helping to get the message out.

Meet the community

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Joy's story

Staying strong and steady for life.

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Creed's story

Supporting employee wellbeing.

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Gill's story

Starting to run from couch to 5k.

What's your story?

Get in touch with us to share what you have been doing.

Follow us

Discover what’s happening in the Fall-proof community.

Can I be involved?

If you're a member of a social group where older people meet, you can be a Fall-proof group.

How to get involved

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Active Ageing Forum

Thu, 25 Jun 2020   10:00AM -- 12:00PM

Online

FREE

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Fundraising surgery: Introduction to crowdfunding

Wed, 03 Jun 2020   02:00PM -- 03:30PM

Online

FREE

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Grab a cuppa with Glos Girls Can

Thu, 04 Jun 2020   04:30PM -- 05:30PM

Online

FREE

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Fundraising surgery: Introduction to crowdfunding

Wed, 03 Jun 2020   02:00PM -- 03:30PM

Online

FREE

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Gloucestershire Active Inclusion Network

Tue, 30 Jun 2020   10:00AM -- 12:00PM

Online

FREE

Resources

Get in touch

Are you looking for support or still have a question?

01452 303 528
hello@wecanmove.net