Author: Chris Davis
02 Sep 2026
The refreshed UK Chief Medical Officers’ Physical Activity Guidelines reinforce a simple but powerful message: every movement counts.
Read more
14 Oct 2025
The Active Mums: Pelvic Health and Physical Activity Project Evaluation
Read more
14 Oct 2024
How can we make it easier for people with long-terms conditions to explore movement and physical activity?
Read more
10 Nov 2023
Stay well this winter: Keeping active at home
Read more
10 Nov 2023
Stay well this winter: Joining a community activity or exercise session
Read more
06 Nov 2023
Stay well this winter: Leaving the house to be active
Read more
24 Mar 2020
Stay home, stay active
Read more
