Women do less physical activity than men and huge numbers of girls are dropping out of sport at school when they reach their teens. Their biggest fear? Being judged! But being active can make a massive difference to confidence as well as mental and physical health.
Gill Cameron ‘couldn’t run a bath, let alone a mile’, but now she’s a true inspiration to lots of women. Gill is now is a leader for a local running group. Are you up for inspiring others?
Get inspiration and ideas to help you get active.
Want to meet like-minded people?
Get training to help your group grow.
Stay up-to-date with our newsletter.
Get inspiration, information and ideas
Got a question or need more information? Get in touch.
Find out what is already happening. You can also get in touch and share your ideas, groups and campaigns.
Whatever your long-term health condition, find something that works for you.
Strength and balance exercises you can do at home (and at your coffee morning group!).
Whether you’re walking to work or jogging with your pram, it’s time to celebrate how women and girls are fitting more exercise into their lives.
Thu, 01 Sep 2022 08:00AM -- 08:00PM
Fri, 09 Sep 2022 09:30AM -- 04:00PM
DoubleTree by Hilton, Cheltenham, Cirencester Road, Charlton Kings GL53 8EA