Women
It’s time to celebrate how women and girls are fitting more exercise into their lives.
Women
Women do less physical activity than men and huge numbers of girls are dropping out of sport at school when they reach their teens. Their biggest fear? Being judged! But being active can make a massive difference to confidence as well as mental and physical health.
Be an inspiration
Gill Cameron ‘couldn’t run a bath, let alone a mile’, but now she’s a true inspiration to lots of women. Gill is now is a leader for a local running group. Are you up for inspiring others?
GET ACTIVE
Get inspiration and ideas to help you get active.
GET INVOLVED
Want to meet like-minded people?
GET SUPPORT
Get training to help your group grow.
Meet the community
CONNECT
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FOLLOW
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CONTACT
Got a question or need more information? Get in touch.
How to get involved
Find out what is already happening. You can also get in touch and share your ideas, groups and campaigns.
We are undefeatable
Whatever your long-term health condition, find something that works for you.
Fall-proof
Strength and balance exercises you can do at home (and at your coffee morning group!).
Glos Girls Can
Whether you’re walking to work or jogging with your pram, it’s time to celebrate how women and girls are fitting more exercise into their lives.
