Women

Women do less physical activity than men and huge numbers of girls are dropping out of sport at school when they reach their teens. Their biggest fear? Being judged! But being active can make a massive difference to confidence as well as mental and physical health. 

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Be an inspiration

Gill Cameron ‘couldn’t run a bath, let alone a mile’, but now she’s a true inspiration to lots of women. Gill is now is a leader for a local running group. Are you up for inspiring others?

GET ACTIVE

Get inspiration and ideas to help you get active. 

GET INVOLVED

Want to meet like-minded people?

GET SUPPORT

Get training to help your group grow.

Meet the community

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Gill's story

Starting to run from couch to 5k.

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Amy's story

Maintaining routine and staying connected.

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Cerys' story

Supporting young people to be active.

CONNECT

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FOLLOW

Get inspiration, information and ideas

CONTACT

Got a question or need more information? Get in touch.

How to get involved

Find out what is already happening.  You can also get in touch and share your ideas, groups and campaigns.

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Fall-proof

Strength and balance exercises you can do at home (and at your coffee morning group!).

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We are undefeatable

Whatever your long-term health condition, find something that works for you.

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Glos Girls Can

Whether you’re walking to work or jogging with your pram, it’s time to celebrate how women and girls are fitting more exercise into their lives.

Get in touch

Are you looking for support or still have a question?

01452 303 528
hello@wecanmove.net