Be part of something

When people come together, amazing things happen. No matter how big or small your idea might be, you can inspire real change for the space around you. Whether it's setting up a local walking group or getting together to talk about your ideas, together we can make a huge difference. 

Get support

Become a change maker and inspire your community to move more.

Get inspired

Meet others making a difference where they live.

Get connected

Share your knowledge and grow your own ideas.

Get more resources

Meet the community

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Rae's story

Working to bring communities together

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Gill's story

Starting to run from couch to 5k.

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Phil's story

Championing Fall-proof to a happy club


Stay up-to-date with the latest news.


Join online communities. Be inspired. Find support.

Join in

Start your own group or try something new. Make a difference where you live.

How to get involved block

Find out what is already happening. You can also get in touch and share your ideas, groups and campaigns.

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Strength and balance exercises you can do at home (and at your coffee morning group!).

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Glos Girls Can

Whether you’re walking to work or jogging with your pram, it’s time to celebrate how women and girls are fitting more exercise into their lives.

Get in touch

Are you looking for support or still have a question?

01452 303 528