'We can move' is a movement of people committed to helping not only themselves to be more active, but others too.
We believe that active people need an active world to live in. We can't keep doing the same things and hope they will help everyone. Traditional health campaigns encourage us to be more active, but there is little evidence that they work. Increasing sport is more likely to help those of us who are better off and already somewhat active, leaving the rest of us further behind. We have to think differently.
We need local support groups, opportunities to be active, better designed towns and health services that help us to get moving, and workplaces that don’t force us to sit all day. Most of all, it means working out together what needs to change and making it happen, so physical activity becomes a normal part of everyday life.
We know people all over Gloucestershire are making small everyday changes and tackling big challenges to get more physically active. Your story can be an inspiration to others. When we hear from others – people like us – it can move us to action. Get in touch and share your story, however much or little you'd like.
Sign up to our newsletter. Find a local group. Join a community. Support a campaign. Or bring your own ideas to the party.
There’s already lots going on. Find something that appeals to you. Or start your own event and invite others to join you.
Get a group together, it could be wonderful.
Make changes to your environment.
When you’re ready, join in any way you’d like. Come along to an event.
Sign up for our latest news.
Join online communities. Be inspired. Find support.
Looking for support or just want to ask a question?
Support women to get more physical activity into their lives.
Support older adults to move more for a fitter life.
Create inclusive physical activity spaces.
Help your patients and colleagues be more active.
Help your school to be more active, achieve more and be happier.
Help your family, friends or neighbours to get moving.
Make Gloucestershire a more naturally active place.
Make your workplace a healthier and happier place to be.
Support young people to be active, feel comfortable and connect.
If there’s a group that you think would like to come together to find ways to be more active, get in touch. Whether it's bus drivers, women going through the menopause, your church group, a new parents group or even people on your street.
Find out what is already happening. You can also get in touch and share your ideas, groups and campaigns.
Strength and balance exercises you can do at home (and at your coffee morning group!).
Supporting older volunteers inspire others to be active.
Whatever your long-term health condition, find something that works for you.
Equipment loan to help older adults and disabled people enjoy fun, friendly and social activity in the community.
Year-round sport and physical activity opportunities for people with learning disabilities.
Whether you’re walking to work or jogging with your pram, it’s time to celebrate how women and girls are fitting more exercise into their lives.
A way for children to be fit for life and fit for learning during the school day.
Wed, 03 Jun 2020 02:00PM -- 03:30PM
Thu, 04 Jun 2020 04:30PM -- 05:30PM
Thu, 25 Jun 2020 10:00AM -- 12:00PM
Tue, 30 Jun 2020 10:00AM -- 12:00PM