Meet your local instructors

Here you’ll be able to check out the activity offer in your local area and find out a bit more about the instructors delivering sessions close to you.


Whether you are new to activity classes, keen to try something new or meet new people, activity instructors in Gloucestershire have a range of classes to suit all abilities in a fun, social and supportive environment.

Find a class

Fit for Life

Fit for Life, Strength and Balance

Churchdown, Hucclecote, Brockworth & Longlevens

Monika Godfrey

Yoga/Tai Chi


Denise Nethercott

Tai Chi, Strength and Balance

Cotswolds & North Wiltshire

Toni Vassilouthis

Tai Chi and Active Balance

Cheltenham, Gloucester, Churchdown, Newent & Corse

Jo-Anne Hale

Active Balance

Cheltenham, Tewkesbury & Cotswolds

Vickie Head

Active Balance and Rehabilitation

Forest of Dean

Michelle Gardiner

Tai Chi and Active Balance

Forest of Dean

Cally Maxwell

Strength and balance classes


Jason Mather

Strength and balance classes


Sherrie Raines

Maintaining Mobility, Respiratory, Tai Chi & Pilates


Alternatively, healthcare professionals can download and print this handy list of instructors for patients/clients to take away.

Your guide

Download your own Fall-proof guide for use at home.

Exercise videos

Watch your how to guide Fall-proof videos.


Do you work with older people and want to share Fall-proof with them?


Get involved

Are you looking for support or still have a question?

01452 303 528