Stay safe, stay active

Join the Movement is a national campaign to inspire people across the country to stay safe and keep moving. Whether you’re looking for a new fitness challenge, online class or want to get active outdoors, be inspired and discover activities to suit you.

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Improve your wellbeing

Trying something new and setting goals can help you stay motivated and energised. Being active also has a positive impact on mental and physical health. Doing regular exercise also helps reduce anxiety, depression and stress, and boosts your overall mood.

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Stay safe, stay active

As government guidance continues to change, it’s important to keep up-to-date with the latest advice around being active. Make sure to stay safe when exercising outdoors or in a group with others.

Get active

Find ways to keep moving and help others stay active.

Get involved

Connect with others helping to get people across the county moving.

Get support

Get inspired with resources and blogs to support you.

Meet the community

Get inspired by stories of people in our community making changes to get more people around them active.

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Flo's story

Championing movement for young people during Coronavirus.

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Rae's story

Working to bring communities together

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Raines' story

Getting the county moving.

CONNECT

Sign up for our latest news.

FOLLOW

Join online communities. Be inspired. Find support.

CONTACT US

Looking for support or just want to ask a question?

How to get involved

Find out what is already happening. You can also get in touch and share your ideas, groups and campaigns.

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Connecting Differently Through Sport Virtual Training

Wed, 29 Sep 2021   06:00PM -- 08:30PM

Online - Via Zoom

FREE

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Changemaker training: Effective behaviour change conversations

Wed, 06 Oct 2021   09:30AM -- 12:00PM

Online – Zoom details to follow

FREE

Resources, blogs and insight