Join the movement
Discover simple ways to build activity into your every day.
Stay safe, stay active
Join the Movement is a national campaign to inspire people across the country to stay safe and keep moving. Whether you’re looking for a new fitness challenge, online class or want to get active outdoors, be inspired and discover activities to suit you.
Improve your wellbeing
Trying something new and setting goals can help you stay motivated and energised. Being active also has a positive impact on mental and physical health. Doing regular exercise also helps reduce anxiety, depression and stress, and boosts your overall mood.
Stay safe, stay active
As government guidance continues to change, it’s important to keep up-to-date with the latest advice around being active. Make sure to stay safe when exercising outdoors or in a group with others.
Get active
Find ways to keep moving and help others stay active.
Get involved
Connect with others helping to get people across the county moving.
Get support
Get inspired with resources and blogs to support you.
Meet the community
Get inspired by stories of people in our community making changes to get more people around them active.
CONNECT
Sign up for our latest news.
FOLLOW
Join online communities. Be inspired. Find support.
CONTACT US
Looking for support or just want to ask a question?
How to get involved
Find out what is already happening. You can also get in touch and share your ideas, groups and campaigns.
Advice Clinic
Thu, 06 Jul 2023 08:00AM -- 08:00PM
Online - Via Zoom or Teams
FREE
