Join the Movement is a national campaign to inspire people across the country to stay safe and keep moving. Whether you’re looking for a new fitness challenge, online class or want to get active outdoors, be inspired and discover activities to suit you.
Trying something new and setting goals can help you stay motivated and energised. Being active also has a positive impact on mental and physical health. Doing regular exercise also helps reduce anxiety, depression and stress, and boosts your overall mood.
As government guidance continues to change, it’s important to keep up-to-date with the latest advice around being active. Make sure to stay safe when exercising outdoors or in a group with others.
Find ways to keep moving and help others stay active.
Connect with others helping to get people across the county moving.
Get inspired with resources and blogs to support you.
Get inspired by stories of people in our community making changes to get more people around them active.
Sign up for our latest news.
Join online communities. Be inspired. Find support.
Looking for support or just want to ask a question?
Find out what is already happening. You can also get in touch and share your ideas, groups and campaigns.